Simple Way to Prepare Award-winning Mewadi Dal

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Before you jump to Mewadi Dal recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some very simple ways to get healthful.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also critical. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to mewadi dal recipe. You can cook mewadi dal using 15 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Mewadi Dal:

1. Get 1/4 cup of masoor dal.
2. Prepare 1/4 cup of chana dal.
3. Take 1/4 cup of tuar dal.
4. Provide 1/4 cup of moong dal.
5. Use 1/4 of urad dal.
6. Take 1 tsp of Turmeric powder.
7. You need 1 tsp of red chilli powder.
8. Take 1 tsp of ghee.
9. Provide 1 tsp of jeera/cumin seeds.
10. Take 6-7 of red chilli.
11. Get 1 tsp of Ginger garlic paste.
12. Prepare 1 of sliced onion.
13. Get 1/4 tsp of hing/asafoetida.
14. Prepare 1 tsp of Curry leaves.
15. Use 2 tsp of coriander leaves chopped.

Steps to make Mewadi Dal:

1. Soak masoor, chana, moong, toor and urad dal for 10- 15 minutes..
2. In a pressure cooker add ghee, water, masoor dal, urad dal, tuvar dal, moong dal, chana dal, salt, turmeric powder, red chilli powder then put the lid on and give it 3-4 whistles..
3. Switch off the flame and let it cool down properly..
4. In a kadai add ghee, dry red chilli, jeera, asoeftida, Ginger garlic paste, sliced onion, and saute until translucent..
5. .
6. Now add Red chili powder and cooked dal from the cooker.
7. Add 2 tsp of salt..
8. Take a piece of coal (about 3 inches big) and hold it over a gas flame with the help of tongs. The coal will begin to turn red hot and grey in about 5 minutes. This indicates that the coal is ready to be used for smoking..
9. Place a hot charcoal inside the cup and pour 1 tsp ghee and a pinch of garam masala. It will begin to smoke, immediately cover the kadai and close the lid, reduce the heat to low and allow to rest for about 5 minutes..
10. .
11. For Tempering- Add 1 tsp ghee, 2-3 red chillies, curry leaves, 1/2 tsp red chilli powder.
12. .
13. Turn off the heat and add this tadka to the Mewadi dal.
14. Serve the rajasthani Mewadi dal along with roti or jeera rice.

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